Every body needs Troy's
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Transform your body through exercise, nutrition, mindset and recovery

Ready to be more, do more and have more health and fitness success?
Get set to reach your full potential. We're the workout that works.


Want to transform your body, mind and health? Here are just a few reasons why TROY'S will change your life

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  • quick results with visible progress
  • accelerate your fitness levels
  • fast & effective nutrition plans
  • game changing workouts
  • dedicated support & accountability
  • improve your mental health
  • boost your motivation

“I initially thought training at TROY'S would be a short term fix. However, I'm still here and hooked!”

Rebecca, Redcar

1238 Total workouts delivered over the last 12 months
265 Total weight lost in stone by clients over the last 12 months
2232 Total inches lost by clients over the last 12 months


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Free Healthy Recipe Book

A taster of TROY’S recipes – simple, nutritious and easy to make


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Train to stimulate Not to annihilate