I completed the 6 Week Challenge and was so pleased with my results. I lost 14lbs and 4% body fat in just 42 days!

I love the sessions with Troy and the team and have continued training with them since completing the challenge.

I have no hesitations in recommending TROY’S to anyone.

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Recent Success Story


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1238 Total workouts delivered over the last 12 months

Free Healthy Recipe Book

A taster of TROY’S recipes – simple, nutritious and easy to make


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Train to stimulate Not to annihilate