From someone who was so nervous and apprehensive about starting this, I’ve loved it! 6 weeks and 2 days ago I had no intention of doing anything like this, but I am so glad that I did. Now, I’m over a stone lighter and so much more positive.
I’d never been to a gym before and I’ve surprised myself with what I’ve been able to do. Big thanks and much appreciation to Troy and the girls, you have given me the confidence to keep going. I’ve also met some lovely people at the sessions.
Sometimes you’ve got to take a leap of faith. What’s the worst thing that can happen? Don’t let age stop you trying something new. You could be missing out on so much!