About Us

We coach men and women who want to live life to the fullest, to feel amazing, improve their confidence and realise their potential

It doesn’t matter who you are, we are 100% confident we can help you. Here’s a few reasons why:

WE’VE BEEN THERE.

We know sometimes making the first step is the most difficult, but we’ve all been there and can relate to you. At TROY’S there is no judgement – we’re kind, caring and compassionate. And here to help you every step of the way.

WE WANT YOU TO GET RESULTS AND LIVE BETTER.

Whether you are a complete beginner, a keen gym goer, or someone who wants to try something new, TROY’s is suitable for everyone. We want you to be the best you can; reach your goals, feel stronger, have a positive outlook and live well.

WE’RE A LIFESTYLE – NOT A DIET.

Living well – eating better and exercise should be part of everyone’s life. We’re committed to getting you fit and want you to stay that way! We’re not (too) restrictive and we don’t expect you to be either. To get results you need a healthy balance. We’ll give you the best nutrition advice that means you can still enjoy yourself and you’ll learn to love exercise. Our workouts will leave you wanting more!

YOU’LL BECOME PART OF THE (FIT) FAM.

Soon after starting at TROY’S you will immediately feel the sense of community. We’re a place where everybody knows your name and each of our friendly coaches will soon feel like family.

Get ready to kick ass!

GRIT (noun.) Strength of character, perseverance and passion for long-term goals.

 

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Recent Success Story

Neil,
Saltburn

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1238 Total workouts delivered over the last 12 months

Free Healthy Recipe Book

A taster of TROY’S recipes – simple, nutritious and easy to make

Blog

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Train to stimulate Not to annihilate